Tuna Patties

My go-to recipe during the week!

TUNA PATTIES

1. Heat some oil in a frying pan at med to med-lo heat
2. Open and drain 2 cans of chunk tuna (no need for the fancy albacore stuff), using a sieve or colander for most moisture extraction
3. Dump the drained tuna in a bowl, and add 2 eggs, 1/3 cup of Carbquik or other LC meal (flax, soy, almond, etc), and 1/4 cup dried minced onion, mix well
4. Divide the mixture into 8 parts and form into individual patties
5. Fry until browned and delicious.

Enjoy!

For all 8 patties, using Carbquik, it's about 4 carbs