Am consciously eating more LC since the pounds have started to creep back on. Snacking and eating on the run is always a problem for me, since I'm usually at my internship or at class, and the healthy food choices aren't really there. So I decided to fool around a bit and came up with this:
1 1/4 c. ground flax seed
2 eggs
6 tbsp softened butter
1 tsp baking powder
pinch salt
6 drops Sweetzfree
1/4 c. Raspberry DaVinci syrup
2 tbsp unsweetened cocoa powder
Preheat oven to 325. Mix all ingredients together and press into an oiled 11x7 pan. (I had to spray some PAM on a sheet of waxed paper to press it down, as this mixture is very gummy) Cook for 20-25 minutes or until a toothpick inserted in bars comes out clean. Cool and cut into 12 generously sized bars.
Net carbs: 0.7 per bar
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