Wonderful chicken fingers-strips
boneless skinless chicken breasts cut into strips
3-4 bags of pork rinds
1/3 cup Parm cheese (optional)
1 tbsp garlic powder
1 tbsp onion powder
1 tsp cumin
1 tsp chili powder
1/2 tsp cayenne pepper
about 1/2 cup mayonnaise
-Preheat the oven to 425f
-Crush the pork rinds in a food processor (or put them in a Ziploc bag and pound the crumb out of them . . . it's a good stress reliever too). You'll need to work in batches to get them nice and ground up. Mix the pork rind crumbs with the seasoning and spread out on a plate.
-Put the mayonnaise on a second plate
-Wash and pat dry the chicken. Lightly coat it with the mayonnaise and then roll in the pork rinds until well coated.
-Bake on a oiled (Pam) coated cookie sheet for about 25 minutes, or until they are fully cooked.
Practically carb free!!
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